Danse Inferno

I attempted a Chest Sit on the hand balancing canes in class last night and was able to do it without assistance. Although, I can touch my head with my feet, I can’t do it without my coach guiding them.

Progress! I also was able to Dropback into Bridge using a wall and walk my hands to touch my heels while on my hands not forearms this time, which is a deeper stretch for me. My over splits are also coming along nicely. I am able to pull my feet over my head to where I can see it in Needle Scale, but I still can’t straighten my knee all the way yet.